Workout: Jan. 26, 2019
- Amanda
- Jan 26, 2019
- 1 min read
Great upper body workout today!
1 Mile Run
4 Sets
10 Lat Pull Downs
10 Face Pulls
4 Sets
10 Cable Rows
10 Straight Arm Pull Downs
3 Sets
10 Wide Grip Pull-Ups
Try this one out and let me know what you think!
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