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Workout: Jan. 26, 2019

  • Writer: Amanda
    Amanda
  • Jan 26, 2019
  • 1 min read

Great upper body workout today!


1 Mile Run


4 Sets

10 Lat Pull Downs

10 Face Pulls


4 Sets

10 Cable Rows

10 Straight Arm Pull Downs


3 Sets

10 Wide Grip Pull-Ups


Try this one out and let me know what you think!


 
 
 

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